... and if it comes back, great is the rejoicing!
I blogged before about arthritis issues in my knee. I thought I'd never again walk without a limp and definitely never thought I'd run again. When I realized that it wasn't going to get better, I went back to weightlifting, thinking it was my last chance at it.
Well, after about three months of serious work with the weights, going to the gym almost every day, the knee pain is not only completely gone, I can also jog again. Booyah!
I think there's a lot to be said for getting in shape to stay generally healthy, but I never really practiced it before. Having been given a reprieve, I won't take this for granted again.