I went to Adoration this morning, not in a very good frame of mind. In fact, I was in a terrible mood. Despite this, I went anyway for a variety of reasons.
I said a Rosary and then opened the Bible to a random spot. Not very inspired, but it was the best I could do. I came upon Luke 9 which had this verse (62):
Jesus said, "No one who sets a hand to the plow and looks to what was left behind is fit for the kingdom of God."The message was pretty clear. Whatever the problem was, let it go. You can't change the past, only the present with an eye towards the future.
It didn't cure my mood instantly, but it gave me something to ponder the rest of the day and set my feet back on a better path.